I hear you, and Lindsay Gibson's book, Adult Children of Emotionally Immature Parents, can help you begin to untangle all of that. This...

You’ve likely heard of the “flight, fight, or freeze” response to threat. Polyvagal theory describes how these responses are controlled...

This has been a bee in my bonnet for a very long time. The expectation that “good” mothers (generally, as our culture’s usual primary...